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Race Result Details |
| Racer | YoGurt (yogurt026) |
| Race Number | 425 |
| Date | Tue, 22 Dec 2020 10:24:01 |
| Speed |
101 WPM
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| Accuracy | 97.8% |
| Rank | 1st place (out of 5) |
| Opponents | amhaissup (2nd place) apalias (3rd place) francis811 (5th place) totalbeasto001 (4th place) |
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Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.
— (book)
by Brenda J. Ponichtera
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