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typeracer

Pit Stop
Racer noah (steamypoo21)
Race Number 4
Date Fri, 19 Jan 2024 4:19:04
Speed 75 WPM Try to beat?
Accuracy 94.6%
Rank 2nd place (out of 5)
Opponents hugeterror (1st place) malleshmally (4th place)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)

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