Guest
Race Result Details |
| Racer | Scrudley (scrudley) |
| Race Number | 161 |
| Date | Fri, 19 Apr 2024 1:01:40 |
| Speed |
76 WPM
 Try to beat?
|
| Accuracy | 95.3% |
| Rank | 4th place (out of 5) |
| Opponents | divarela (1st place) williamwang (2nd place) |
Text typed:
|
Buddhism addresses two major types of meditation. Vipassana can be translated as "insight," a clear awareness of exactly what is happening as it happens. Samatha can be translated as "concentration" or "tranquility". It is a state in
which the mind is brought to rest, focused only on one item and not allowed to wander.
—
Mindfulness in Plain English
 (book)
by Bhante Gunaratana
(see stats)
|