Guest
Race Result Details |
| Racer | Sammy (sammyf) |
| Race Number | 3446 |
| Date | Mon, 24 Sep 2012 19:30:40 |
| Speed |
102 WPM
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|
| Accuracy | 94.7% |
| Rank | 1st place (out of 3) |
Text typed:
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Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
—
Mindfulness in Plain English
 (book)
by Bhante Gunaratana
(see stats)
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