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typeracer

Pit Stop
Racer Robert (robertdev0)
Race Number 28
Date Wed, 27 Nov 2024 14:12:41
Speed 84 WPM Try to beat?
Accuracy 95.4%
Rank 1st place (out of 5)
Opponents aziz_85 (5th place) noguest (4th place)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)

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