Race Updates Discord About Merch
Home Profile History Competitions Texts Upgrade

typeracer

Pit Stop
Racer plankrun (plankrun)
Race Number 477
Date Tue, 18 Apr 2017 8:59:02
Speed 60 WPM Try to beat?
Accuracy 88.9%
Rank 2nd place (out of 4)
Opponents dukethomas (3rd place)

Text typed:

Buddhism addresses two major types of meditation. Vipassana can be translated as "insight," a clear awareness of exactly what is happening as it happens. Samatha can be translated as "concentration" or "tranquility". It is a state in which the mind is brought to rest, focused only on one item and not allowed to wander.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)