Guest
Race Result Details |
| Racer | Matt (ovalaxis) |
| Race Number | 901 |
| Date | Mon, 26 Feb 2024 20:18:40 |
| Speed |
68 WPM
 Try to beat?
|
| Accuracy | 98% |
| Rank | 2nd place (out of 5) |
| Opponents | ely99 (3rd place) |
Text typed:
|
Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
—
Mindfulness in Plain English
 (book)
by Bhante Gunaratana
(see stats)
|