Guest
Race Result Details |
| Racer | nito (nitov) |
| Race Number | 14 |
| Date | Tue, 24 Dec 2024 0:58:00 |
| Speed |
72 WPM
 Try to beat?
|
| Accuracy | 96.5% |
| Rank | 1st place (out of 2) |
Text typed:
|
Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
—
Mindfulness in Plain English
 (book)
by Bhante Gunaratana
(see stats)
|