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typeracer

Pit Stop
Racer Oren (jayreefer)
Race Number 152
Date Fri, 20 Mar 2015 6:21:59
Speed 76 WPM Try to beat?
Accuracy 95%
Rank 2nd place (out of 5)
Opponents eric84cool (4th place) mawrio (3rd place) nielsjensen (1st place) ruanrujin (5th place)

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Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)