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Pit Stop
Racer Fritzchen (fritzchen)
Race Number 282
Date Fri, 19 Jul 2024 13:55:35
Speed 78 WPM Try to beat?
Accuracy 95.4%
Rank 2nd place (out of 5)
Opponents anshu79 (1st place) existington54 (4th place) jerkin6969 (3rd place)

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Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)

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