Guest
Race Result Details |
| Racer | John (fermax) |
| Race Number | 3 |
| Date | Thu, 22 Mar 2012 2:13:38 |
| Speed |
80 WPM
 Try to beat?
|
| Accuracy | 86.8% |
| Rank | 1st place (out of 2) |
Text typed:
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Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
—
Mindfulness in Plain English
 (book)
by Bhante Gunaratana
(see stats)
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