Guest
Race Result Details |
| Racer | Mark (exec_prod) |
| Race Number | 2924 |
| Date | Thu, 23 Nov 2023 11:36:19 |
| Speed |
86 WPM
 Try to beat?
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| Accuracy | 97.6% |
| Rank | 1st place (out of 5) |
| Opponents | gergli (4th place) ismailasker (3rd place) shafath_1 (2nd place) |
Text typed:
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Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
—
Mindfulness in Plain English
 (book)
by Bhante Gunaratana
(see stats)
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