Guest
Race Result Details |
| Racer | alhasanarsenal (alhasanarsenal) |
| Race Number | 260 |
| Date | Wed, 6 Mar 2024 23:48:13 |
| Speed |
38 WPM
 Try to beat?
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| Accuracy | 98% |
| Rank | 4th place (out of 5) |
Text typed:
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Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
—
Mindfulness in Plain English
 (book)
by Bhante Gunaratana
(see stats)
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