Guest
Race Result Details |
| Racer | Jack (_jack__) |
| Race Number | 232 |
| Date | Thu, 29 Sep 2022 17:52:52 |
| Speed |
86 WPM
 Try to beat?
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| Accuracy | 98.4% |
| Rank | 1st place (out of 5) |
| Opponents | bambamshazam (3rd place) justjesz34 (4th place) |
Text typed:
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Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
—
Mindfulness in Plain English
 (book)
by Bhante Gunaratana
(see stats)
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